Ease Plus
$33.90Calms nervousness and balances mood. Supports liver and spleen/stomach, in accordance with Chinese herbalism. Reduces liver yang.
Do not use if you have or develop loose stools.
Read More about Ease Plus
Calm Spirit
$29.90 USD
This nourishing formula contains magnesium, taurine, and herbs, including hawthorn, to help soothe stress-associated emotions. Calms shen and nourishes heart yin.
Pairs well with:
Quiet Digestion
From $35.90Promotes healthy digestive function and relieves gastrointestinal distress, using Chinese herbs. In traditional herbalism, this formula dispels wind and dampness.
Read More about Quiet Digestion
Choose options — Quiet Digestion
Schisandra Dreams
$35.90A blend of western and eastern herbs that promote restful sleep. According to traditional herbalism these ingredients nourish the heart and calm the spirit.
Read More about Schisandra Dreams
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Three capsules contain: Magnesium glycinate (121mg), Taurine (366mg), Herbs (1,366 mg), Hawthorn fruit* (shan zha), Chinese Peony root* (bai shao), Dong Quai root (dang gui ), Poria sclerotium* (fu ling), Polygala root* (yuan zhi), Jujube fruit* (suan zao ren), Ophiopogon root (mai men dong), Codonopsis root* (dang shen), Albizzia bark* (he huan pi); *extract Pinyin Reference: Modified Ding Xin Wa
- Ease 2 - For stress-related mood swings, irritability, and digestive upset with loose stools
- Ease Plus - When tension and frustration are paired with constipation or a more robust constitution
- Griffonex 5-HTP - For deeper support with sleep, serotonin balance, and emotional regulation
- Schisandra Dreams - To calm the Shen and support peaceful sleep
- Quiet Digestion - When stress-related symptoms affect digestion and elimination
Internal: 3 capsules, BID-TID between meals
90 capsules | 270 capsules, 618mg
Contraindications: Individuals with spleen qi deficiency should take with caution, as loose stools or diarrhea may result.
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Non GMO
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Vegetarian
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Gluten Free
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GMP Compliant
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Peanut Free
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Made in USA
Ancient Chinese herbs. Modern daily support
Chinese herbs, magnesium and taurine come together in a formula designed to support calm and emotional balance.
Support for a calmer, more balanced day, as part of your everyday wellbeing routine. Individual experiences may vary.
Supports relief
Calm Spirit helps regulate the body’s response to stress by easing emotional tension, improving sleep quality, and supporting a calm, grounded mood. It’s ideal for those who feel anxious, irritable, or fatigued from prolonged stress, especially when symptoms include restless sleep, heart palpitations, dry mouth, or digestive changes.
In Traditional Chinese Medicine (TCM), these symptoms often arise from a deficiency of Heart yin and blood, with internal heat disturbing the spirit (Shen). Calm Spirit nourishes the Heart, restores inner fluid balance, and calms the Shen — creating space for rest, emotional clarity, and resilience.
How it works holistically
Calm Spirit blends calming herbs like jujube seed (suan zao ren), polygala (yuan zhi), and albizzia bark (he huan pi) to nourish Heart yin and quiet the mind. These herbs ease irritability, restlessness, and tension from emotional strain.
Magnesium glycinate and taurine work synergistically to soothe the nervous system and support healthy cardiovascular rhythms under stress. At the same time, dong quai, ophiopogon, and Chinese peony gently replenish fluids and blood to restore vitality and prevent burnout.
From a TCM perspective, this formula clears heat, nourishes deficient Heart and Liver yin, and regulates Qi to address emotional stagnation at the root.
When it’s right for you
Use Calm Spirit if you experience stress that disrupts your sleep, mood, or digestion — especially if you feel wired but tired, irritable, or emotionally overwhelmed.
It can be taken during the day to promote emotional stability, and is often paired with nighttime support (like Schisandra Dreams or Griffonex 5-HTP) for those with chronic sleep concerns.
Because it moistens the intestines, those with loose stools may want to combine it with formulas like Quiet Digestion.
What to expect - and when.
Everyone’s experience is different, but with consistent use, Calm Spirit is designed to support a growing sense of calm and balance over time.
(Varies by individual).
Key ingredients. A closer look.
Explore selected botanicals from the Calm Spirit herbal blend.
Who we made this for
When stress follows you through the day and into the night, it can be difficult to switch off. Emotional tension, a restless mind, irritability and disrupted sleep can all leave you feeling drained and out of balance.
That’s why we created Calm Spirit — a nourishing formula designed to support your body’s response to stress, helping you feel calmer, more grounded and better able to rest.
Calm Spirit combines magnesium glycinate and taurine with a thoughtful blend of traditional Chinese herbs, including jujube seed, polygala and albizzia bark. Together, these ingredients help soothe the nervous system, ease emotional tension and quiet a restless mind.
Calm Spirit works well with
Ease Plus
$33.90 USD
Calms nervousness and balances mood. Supports liver and spleen/stomach, in accordance with Chinese herbalism. Reduces liver yang. Do not use if you have or develop loose stools.
Ease 2
$35.90 USD
Supports liver function and harmonizes the liver and spleen/stomach in accordance with Chinese herbalism. May help relieve gastrointestinal upset. Eases neck and shoulder tension.
Griffonex 5-HTP
$27.93 USD
The seeds from the griffonia plant contain 5-hydroxytryptophan (5-HTP) which helps promote a positive mood and restful sleep. Supports natural serotonin levels in the brain.
Schisandra Dreams
$35.90 USD
A blend of western and eastern herbs that promote restful sleep. According to traditional herbalism these ingredients nourish the heart and calm the spirit.
Quiet Digestion
$35.90 USD
Promotes healthy digestive function and relieves gastrointestinal distress, using Chinese herbs. In traditional herbalism, this formula dispels wind and dampness.
