Quiet Digestion
Quiet Digestion
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Promotes healthy digestive function and relieves gastrointestinal distress, using Chinese herbs. In traditional herbalism, this formula dispels wind and dampness.
Ingredients
Ingredients
Poria sclerotium* (fu ling), Job’s Tears seed* (yi yi ren), Barley seed* (shen qu), Magnolia bark* (hou po), Fragrant Angelica root* (bai zhi), Kudzu root* (ge gen), Cang-Zhu Atractylodes rhizome* (cang zhu), Costus root* (mu xiang), Peppermint leaf (bo he), Chinese Hawthorn leaf & flower* (Crataegus pinnatifida), Trichosanthes root (tian hua fen) Wild Chrysanthemum flower* (ju hua) Orange peel (zhi shi), Calcium (as coral calcium); *extract
Other Ingredients: Hypromellose (vegetable cellulose) and rice bran.
Pinyin: Modified Bao He Wan
Suggested Use
Suggested Use
Internal: 2 capsules, TID, between meals; or 1 to 2 capsules before and/or after meals to help food absorb. In acute conditions take every two hours.
90 capsules | 270 capsules, 750mg
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Stomach upset, gas, bloating, or nausea from food stagnation or travel
Quiet Digestion
Supports Relief From
Quiet Digestion offers fast-acting support for nausea, indigestion, abdominal discomfort, bloating, gas, or loose stool. Whether from overeating, travel, motion sickness, food sensitivities, or a mild stomach bug, this formula helps restore calm and ease to the digestive system. It is also used for gastric distress from hangovers or jet lag.
In Traditional Chinese Medicine, this formula disperses food stagnation, resolves dampness, and regulates the spleen and stomach. It’s particularly effective when digestion is sluggish, accompanied by cramping, fullness, or poor appetite—especially when symptoms appear suddenly or after dietary indiscretion.
How It Works Holistically
Quiet Digestion combines time-tested herbs like magnolia bark, kudzu, peppermint, poria, and Chinese hawthorn to gently relieve gas, bloating, and nausea while helping the body better absorb nutrients. Its ingredients promote smooth movement of food through the digestive tract and soothe inflammation and microbial imbalance.
TCM views these symptoms as the result of food stagnation and spleen/stomach disharmony. The formula transforms food accumulation, drains dampness, and harmonizes Qi flow in the middle burner. It’s appropriate for use during acute symptoms and can also be taken preventatively before or after meals when sensitive digestion is expected.
When Quiet Digestion Is Right for You
You experience discomfort after eating—like bloating, cramping, or indigestion—or you're dealing with occasional nausea, loose stools, or gas from stress, travel, or mild food sensitivities. Quiet Digestion is a trusted go-to remedy for sudden digestive issues or daily support for sluggish or sensitive digestion. It’s also a practical addition to travel kits and first-aid cabinets.
Additional or Alternative Support
Phellostatin
For fungal overgrowth or gut dysbiosis associated with gas, bloating, or loose stool
Chzyme
For support with digestive enzyme insufficiency
Enteromend
For gluten sensitivity, food allergies, and intestinal repair
Stomach Caps
For cold-type digestion patterns and chronic digestive sluggishness
When you eat too much or food is too spicy,Quiet Digestion helps settle your stomach quicklyeasily. I've used this product a long time and recommendit highly.
I use this remedy any time I have an upset stomach.
It works!! If you eat something that disagrees with you you can take two or three of these and the pain goes away!I always drink it with at least 8 ounces of water.
My acupuncturist recommended quiet Digestion for stomach upsets and all I can say is it works!
My holistic vet recommended these for my dog when she had soft stool. Now we both use them when needed and I don’t go on any trips without them.