Ease 2

Ease 2 relieves muscular tension in the upper body—especially the neck, shoulders, and upper back—while also addressing digestive discomfort and mood imbalances. It’s especially helpful for people recovering from prolonged colds or flus that have left behind bloating, fatigue, or emotional sensitivity.

In Traditional Chinese Medicine, this pattern involves unresolved surface-level wind with deeper spleen deficiency and liver qi stagnation. Ease 2 harmonizes the interior and exterior, tonifies the spleen, and soothes both physical and emotional tightness.

Ease 2 is a modern version of Chai Hu Gui Zhi Tang, a classic formula that harmonizes the liver and spleen while gently releasing lingering surface tension. Bupleurum and kudzu help release trapped tension in the upper body. Ginseng and poria strengthen the spleen and support digestion. Skullcap clears damp heat, peony soothes liver constraint, and cassia and ginger provide gentle warmth and circulation.

This well-rounded formula supports both physical and emotional regulation—ideal for individuals with alternating digestive patterns, stress-related tension, or chronic musculoskeletal discomfort that doesn't fully resolve.

Reach for Ease 2 when your stress shows up as tight shoulders, fluctuating digestion, irritability, or PMS. It’s also useful when your body feels unsettled after a viral illness—especially if symptoms linger in the gut or upper back. For long-standing issues, give it consistent use over several weeks.

Calm Spirit
Emotional unrest, sleep issues, or stress that affects the heart-mind connection

Ease Plus
For irritability, mood swings, and digestive discomfort with more heat or constipation

Gastrodia Relieve Wind
For tension headaches, dizziness, or spasms from internal wind

SPZM
Muscle spasms or tension that worsens with cold or stress

Power Mushrooms
Immune and energy support after a lingering viral illness

Mobility 2 or Mobility 3
Joint or back pain related to liver wind or cold-damp invasion