Clear Phlegm
Clear Phlegm
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Balances fluids in the digestive and respiratory tracts. Helps expel digestive phlegm. Eases qi flow along the brain-gut axis to promote physical and mental health.
Ingredients
Ingredients
Pinellia rhizome* (ban xia), Tangerine fruit peel* (chen pi), Poria sclerotium* (fu ling), Bitter Orange fruit* (zhi shi), Bamboo inner stem* (zhu ru), Ginger root* (gan jiang), Platycodon root* (jie geng), Grass-Leaf Sweetflag rhizome* (shi chang pu), Licorice root* (gan cao); *extract
Other Ingredients: Hypromellose (vegetable cellulose) and rice bran.
Pinyin Reference: Wen Dan Tang (modified)
Suggested Use
Suggested Use
Internal: 3 capsules TID, between meals
90 capsules, 650mg
Contraindications: Reduce dosage or discontinue if excessive dryness occurs.
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Persistent phlegm, nausea, dizziness, and anxiety
Clear Phlegm
Supports Relief From
Clear Phlegm is formulated to address the uncomfortable effects of internal phlegm buildup, including excessive mucus, nausea, dizziness, emotional restlessness, and anxiety. It’s particularly helpful for those experiencing foggy thinking, palpitations, or discomfort in the chest from unresolved dampness.
In Traditional Chinese Medicine (TCM), these symptoms often stem from phlegm obstructing the stomach and gallbladder pathways. Clear Phlegm harmonizes the middle burner, transforms dampness, and resolves phlegm while gently cooling heat and calming the spirit.
How It Works Holistically
This formula draws from the classic Wen Dan Tang, combining digestive and phlegm-transforming herbs with gentle heat-clearing agents to restore balance. Pinellia and tangerine peel dry dampness and move stagnant Qi to relieve fullness and reduce mucus production. Bamboo shavings clear phlegm-heat, especially helpful in emotional or mental unrest. Poria and licorice strengthen the spleen and help drain excess dampness, while grass-leaf sweetflag is used traditionally to open the mind and resolve phlegm-related blockages.
Together, these herbs work to support both physical and emotional clarity by dispelling the root causes of phlegm, restoring digestive harmony, and calming internal agitation.
When Clear Phlegm Is Right for You
This formula is a fit when you experience persistent or excessive phlegm (especially white or foamy), digestive sluggishness, nausea, dizziness, palpitations, or stress-related restlessness. It may also support those with phlegm-related headaches, chronic bronchitis, or cognitive fog tied to internal dampness. If these symptoms are accompanied by a greasy tongue coating or a heavy body sensation, Clear Phlegm can offer targeted support.
Additional or Alternative Support
Clear Air
For cough, wheezing, or bronchial issues with phlegm
Ease Plus
Supports mood regulation and stress resilience with liver Qi stagnation
Shen Ling
Strengthens digestion and reduces damp accumulation, especially in children or those with loose stools
Gastrodia Relieve Wind
For phlegm-related headaches or dizziness
Coptis Purge Fire
For signs of phlegm-heat with stronger internal fire or inflammation