Backbone
Backbone
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A warming joint and back support formula. Helps strengthen connective tissue and promotes blood circulation. Nourishes kidney yang.
Ingredients
Ingredients
Eucommia bark* (du zhong), Psoralea fruit* (bu gu zhi), Morinda root* (bai ji tian), Cistanche aerial* (rou cong rong), Rehmannia (cooked) root* (shu di huang), Cyathula root* (chuan niu xi), Calcium (from Okinawa coral calcium), Eleuthero root* (ci wu jia), Dong Quai root* (dang gui), Sichuan Teasel root* (xu duan), Safflower flower* (hong hua), Myrrh resin (mo yao), Asiatic Dogwood fruit* (shan zhu yu); *extract
Other Ingredients: Hypromellose (vegetable cellulose) and rice bran.
Pinyin Reference: Wan Du Hua Yu Tang
Suggested Use
Suggested Use
Internal: 3 capsules, TID, between meals
90 capsules, 650mg
Contraindications: Do not use when excess heat, deficiency heat, or damp-heat signs are present. This refers to such signs as thirst, red tongue, rapid pulse, dark, scanty, or painful urination, insomnia, red eyes, hard-stool constipation, or blood-heat bleeding.
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Lower back pain, weakness, reduced vitality, or cold-type deficiency
Backbone
Supports Relief From
Backbone is a foundational kidney yang tonic designed to address chronic low back pain, weakness in the knees, sexual dysfunction, and cold-type patterns like fatigue and poor circulation. It’s especially helpful when symptoms are deep, lingering, and accompanied by feelings of cold or lack of vitality.
In Traditional Chinese Medicine (TCM), these issues often stem from a depletion of kidney yang, the warming, activating force that governs bone strength, reproductive function, and lower body energy. Backbone replenishes yang, strengthens bones and sinews, invigorates blood, and clears out cold and stagnation that block recovery.
How It Works Holistically
This formula combines warming and restorative yang tonics like eucommia, morinda, psoralea, and cistanche with blood invigorating herbs such as myrrh, safflower, and cyathula. Together, they activate circulation in the low back, strengthen connective tissue, and restore the kidney’s root energy.
Backbone also includes coral calcium from Okinawa and adaptogens like eleuthero to support long-term vitality and physical endurance. It's deeply nourishing and especially suited for chronic, deficiency-driven pain and dysfunction.
When Backbone Is Right for You
Backbone is best suited when you're experiencing cold, achy low back pain, fatigue, incontinence, impotence, or symptoms like weak knees and poor bone healing that point to depleted kidney yang.
Avoid use if you have signs of internal heat or damp-heat (such as red tongue, irritability, or dark urination). For best results, use under practitioner supervision to match your constitution and condition.
Additional or Alternative Support
Rehmannia 8
For yang deficiency with dampness or fluid retention
Virility Caps
A stronger yang tonic for reproductive and sexual energy
Astra Essence
For comprehensive tonification of kidney yin, yang, Qi, and blood
Resinall E or Resinall K
To support pain relief and tissue healing alongside bone recovery