37 year old female training for marathon. She has weak lungs with an allergy and asthma history. She keeps getting sick. She trains heavily, about 70 miles per week. What would your approach be?
Health Concerns Herbalist
CordySeng 1/2 teaspoon TID with either Astra Essence (3 capsules TID) if yin and yang deficiency, or Astra 8 for lungs. Use Tremella and American Ginseng if she is yin deficient with dry lungs.