In Traditional Chinese Medicine, hormonal cycles are related to the Kidney and Liver systems. The vital essence (jing) of the body is stored in the Kidney, and as we age, jing is depleted. Blood is circulated and stored by the Liver, which controls menstruation. For perimenopausal women who may be experiencing sleepless nights, mood changes, hot flashes, irregular periods, heavy flow, fatigue, vaginal dryness, digestive upset, and other discomforts, the nourishment and tonification of Kidney and Liver are important focuses of treatment.
Modern living has complicated the natural aging process. Eating processed foods, having a sedentary lifestyle, working too much, playing too little, and not sleeping well, can exacerbate the symptoms of perimenopause. Because of these factors, in addition to strengthening the Kidney and Liver, it is important to support digestion (Spleen/Stomach) and Heart (shen). By addressing lifestyle issues, and providing a holistic protocol using herbal formulas, acupuncture, and other complementary modalities, you can help lessen perimenopausal discomforts, allowing for a more smooth and easy transition into seniority.
Ease Plus, Nine Flavor Tea, NuLignan and Three Immortals can play important supportive roles during perimenopause. Great Yin (for yin and heat deficiency with rising yang) or Woman’s Balance (for menstrual disorders with heat signs) may be appropriate, depending on the patient’s constitution and condition. Although each formula is effective when used alone, best results may be seen when using these adjuncts in conjunction with comprehensive tonifying formulas such as Astra Essence, Enhance, or Flavonex.